Freshman - Sophomore Week!
July 6th - 9th from 9:30 - noon
Incoming 9th and 10th grade girls
$90 Entry

     

Tryouts are looming and it's time you either got back in shape or got back in the gym for some work.  This camp will have a little bit of everything and will be a great start to an important month.  The focus will be game play and conditioning.  The secondary focus will be drills with good reps, not mass reps.  Each day will include a skill focus such as "jump float", "barrel roll and shoulder roll defense", "attack footwork", or "tip to kill".  Once we intro and demo our skill of the day we will move into a short team concept period followed by a decent scrimmage period.  We will end with agilities and conditioning so everyone leaves with a nice workout.  If the weather permits we will condition in the sand so bring a towel and a water bottle.  This camp will close at 42 players.  There's not a better opportunity to get your mind right heading into the tryout season besides your high school regimen if one exists.

Please submit the form below.  You will be directed to a thank you page if successful.