Spring Training Teams
by Elevation VBC
"Elevate Your Game"

Ages 9 - 15

March 15th - May 20th, 2010
June 1st - July 30th, 2010
Sept 7th - October 29th, 2010
November 2nd - December 17th, 2010

Get your spring, summer, or fall volleyball training without the travel, expense, or headaches!
3 skill groups will be formed in most age groups (Elite, Select, and Drill).


Training Team members will go through plyometric training with a focus on coordination and conditioning as a
bonus for training with us.

Fall session 2009 Sept 8 - Oct 30	Winter session 2009 Nov 2 - Dec 18	Spring session 2010 March 15 - May 20	Summer session 2009 June 1 - July 31
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